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Poha-Sabudana Kheer {Flattened Rice And Tapioca Pearl Pudding}

October 21, 2014 by Anjana @ At The Corner Of Happy And Harried Leave a Comment

Poha-Sabudana Kheer (Flattened Rice-Tapioca Pearl Milk Pudding)

Indians around the world are sure to be in a festive holiday mood this week with all the Diwali preps and celebrations. As with any Indian festival, the most important thing is of course, the food, especially the sweet treats. We gorge on sweets redolent with milk, ghee and sugar and spend the coming weeks swearing never to do it again!

Poha-Sabudana Kheer(Indian Milk Pudding)

So, in lieu of that, I have a dessert recipe which is both sweet and somewhat good for you. Of course, it has milk, sugar and a touch of ghee in it. A good Indian dessert is nothing without it! But it also has poha and sabudana.

Poha is flattened rice or rice flakes. This is a very common ingredient in Indian cooking and you can use it as you would a grain or cereal. It is great eaten as breakfast or snack. You can roast it lightly with spices, mash it with bananas (kind of like oatmeal) or cook it in a kheer like I did here.

Flattened Rice (Poha Or Aval)

I also used a little bit of these white pearly things called sabudana or tapioca pearls. They are quite starchy and add a lovely texture  to the kheer.

Sabudana (Jawwarisi or Tapioca Pearls)

The recipe is pretty straight-forward and one may proceed like any kheer or payasam recipe. I used milk and brown sugar here. I really wanted to do the grating-jaggery-and-melting-to-a-syrup thing, but I was really running short on time. So I just used some nice dark brown sugar. You can use white sugar too, but then the kheer would be more whitish in color. And I really think the deeper flavor of the jaggery or brown sugar goes well with the poha.

Poha-Sabudana Kheer (Flattened Rice-Tapioca Pearl Milk Pudding With Brown Sugar)

But, you can just do your thing. For a vegan version, feel free to use almond milk or coconut milk. I will definitely be making this again with coconut milk and jaggery. My all-time favorite combo!

Diwali Kheer - Poha-Sabudana Kheer

The great thing about kheer is that it is good for the next few days as well. It is somewhat lighter than the heavier milk pedas, ladoos and halwas. And once it is cooked, you don’t have to worry about it losing it’s texture or going stale. Just shove the leftovers in the refrigerator and enjoy it later. Chilled kheer is absolutely delicious, don’t you think?!

Flattened Rice-Tapioca Pearl Milk Pudding

POHA-SABUDANA KHEER (AVAL-JAWWARISI PAYASAM)

You will need:

  • Poha or flattened rice – 1/2 cup (I used the thick brown rice variety)
  • Sabudana or tapioca pearls – 1/4 cup
  • Water – 1 cup
  • Milk – 3 cups
  • Cardamom powder – a fat pinch
  • Brown sugar – 1/2 – 3/4 cup (as per taste)
  • Ghee – 1 tbsp
  • Golden raisins – a small handful
  • Almonds or cashew nuts – a small handful

How to:

  • Wash the sabudana in water a couple of times. Soak in water for 15 minutes. Wash the poha too in water a couple of times till the water runs clear. The poha should be softened by the repeated washing. If not, soak for a couple of minutes in water and drain.
  • In a large, deep pan, heat the milk on medum heat till it boils. Simultaneously, in a small pan, heat water and start cooking the sabudana.
  • Stir the milk every now and then and reduce it till it is slightly thickened, around 10 minutes. By this time, the sabudana should be mostly cooked. Add the sabudana and the starchy cooking liquid to the milk and cook for a further 5-6 minutes.
  • Then add the poha and cook for a couple of minutes. Finally, add cardamom powder and sugar and mix well. Simmer till thickened to your liking. But remember kheer thickens upon standing, so remove it from the heat just short of the consistency you are looking for.
  • Fry some golden raisins in a tablespoon of ghee. Add the raisins and leftover ghee to the kheer and mix well.
  • Serve poha-sabudana kheer warm or chilled and garnished with chopped nuts.

Notes:

  • I always use whole milk for making kheer, it really makes the whole thickening and reducing process easier. But you could use skim milk too, if that’s what you prefer.
  • Use coconut or almond milk instead of regular milk for a vegan version.
  • Try grated jaggery instead of sugar. It’s totally worth it. Jaggery is unrefined sugar. It has a unique earthy flavor and is available as cubes in most Indian grocery stores.
  • Always add the sweetener towards the end, after the milk is reduced and the kheer ingredients are cooked properly.

Indian Milk Pudding or Kheer With Poha and Sabudana

Serve kheer warm or chilled topped with crushed nuts like almonds, pistachios or cashew nuts. Enjoy some guilt-free yet delicious sweet kheer this Diwali!

Aval-Jawwarisi Payasam (Flattened Rice-Tapioca Pearl Milk Pudding)

I hope you guys have a lovely and fantastic festive season. Happy Diwali! Enjoy, feast and stay safe!!

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Filed Under: Anjana's Recipes, Desserts, Indian, Indian Festivals, Sweet Treats Tagged With: almonds, aval, brown sugar, cardamom powder, Deepavali, Diwali, flattened rice, golden raisins, healthy dessert, healthy kheer, healthy sweet, Indian, Indian dessert, Indian sweet, jaggery, jawwarisi, kheer, milk pudding, payasam, poha, rice flakes, sabudana, tapioca pearls

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Comments

  1. barbara says

    April 30, 2015 at 10:00 PM

    Is this what an Indian restaurant would serve on their buffet? I had a soupy rice pudding–cold and sweet–at a local restaurant and it was to jump up and down for in my opinion. Would to learn how toake such. Thank you.

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      May 1, 2015 at 10:09 AM

      You must have had a basic rice kheer. There are many variations to it throughout India and this is one such recipe. Hope you try it!

      Reply
  2. apuginthekitchen says

    October 26, 2014 at 12:02 PM

    Such a beautiful creamy treat, thank you for bringing to the party. Beautiful photo’s and it looks delicious,

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 26, 2014 at 12:03 PM

      Thank you so much 🙂

      Reply
  3. platedujour says

    October 22, 2014 at 3:35 PM

    Happy Diwali! I love these pictures, look awesome 🙂

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 22, 2014 at 3:51 PM

      Thank you!

      Reply
  4. spiceinthecity says

    October 22, 2014 at 11:37 AM

    A very Happy Diwali again Anjana! What a gorgeous kheer! I have never had one with poha, must try it soon! Love the photos, really festive! xx

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 22, 2014 at 2:37 PM

      Thank you so much, Naina 🙂

      Reply
  5. andy says

    October 22, 2014 at 6:03 AM

    I love poha kheer 🙂 this looks good

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 22, 2014 at 8:29 AM

      Thank you, Andy!

      Reply
  6. Frugal Hausfrau says

    October 22, 2014 at 5:03 AM

    I’ve had this once, years ago but never since, and it was one of the most delicious things I’ve ever eaten! I didn’t know what it was called, and I’m so glad you posted it!

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 22, 2014 at 8:29 AM

      Thank you! I am glad you enjoy this 🙂

      Reply
  7. clothedwithjoy says

    October 21, 2014 at 9:55 PM

    Yum. I never thought of Poha in kheer. Awesome.

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 22, 2014 at 8:30 AM

      Thank you. It is a wonderful combo!

      Reply
  8. MyKabulKitchen says

    October 21, 2014 at 3:53 PM

    Have a Happy Holiday, this looks lovely 🙂

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 21, 2014 at 4:18 PM

      Thank you!

      Reply
  9. brendonthesmilingchef says

    October 21, 2014 at 3:51 PM

    What a great recipe. Beautiful styling. Happy Diwali as well 🙂

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 21, 2014 at 4:19 PM

      Thank you, Brendon!

      Reply
  10. Lail | With A Spin says

    October 21, 2014 at 3:18 PM

    Never tried poha kheer. Sounds interesting.

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      October 21, 2014 at 4:18 PM

      It has a lovely texture and taste. Do try it, Lail!

      Reply

Trackbacks

  1. Fiesta Friday Birthday Edition (FF39) | The Novice Gardener says:
    October 24, 2014 at 7:26 PM

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  2. Rava / Sooji Ladoo {Sweet Semolina Balls} | At the Corner of Happy and Harried says:
    October 22, 2014 at 2:31 PM

    […] ← Poha-Sabudana Kheer {Flattened Rice And Tapioca Pearl Pudding} […]

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Mom, foodie, baker, occasional crafter, lover of all things pretty, photography enthusiast, blogging about my commonly uncommon life in San Antonio, TX! I am so glad you are here. Come on in, put your feet up and let's chat! Read More…

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