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Quick And Easy Chicken Fried Rice

January 17, 2015 by Anjana @ At The Corner Of Happy And Harried 16 Comments

Quick And Easy Chicken Fried Rice

There is absolutely nothing better than a hot bowl of chicken and vegetable fried rice. It is so easy, yet has a special place in our menu rotation. Unlike a biryani or pulao, a simple fried rice takes no effort at all, but puts a smile on everyone’s faces here. Is it the same for you guys?

Healthy Chicken Fried Rice

Fried rice is so versatile, you can put absolutely any combination of meat and vegetables in it. You can plan ahead and buy all your favorite greens or simply throw in whatever needs to be used up. Kind of like what I did here. This one is almost like a ‘kitchen sink’ fried rice recipe. You know, the recipe in which you can use anything and everything but the kitchen sink!

Like you can see below, I used chicken, some broccoli florets that were threatening to tun yellow any day, green cabbage leaves and the last handful of green peas languishing in the freezer.

Ingredients For Chicken And Vegetables Fried Rice

Now we come to the rice used in a fried rice recipe. Long grained rice works best always. But that should not stop you from using what you have on hand. Brown rice or even wild rice will lend a very earthy flavor here. I used basmati because it makes a pretty bowl of fried rice and I wanted it to look pretty since you guys were coming over! But usually, I just use leftover, day-old rice.

Chicken & Veggie Fried Rice

The chicken is lightly marinated in soy sauce and black pepper and stir fried in a hot skillet. Then the vegetables get stir fried in the super hot skillet, but not for long, you want them to retain their color, texture and crispness. One sneaky thing I do with broccoli (and also cauliflower) is that I microwave it for a minute and then stir fry it. But only because I really do not like a raw broccoli flavor in my fried rice.

Stir Fied Chicken And Vegetables

The flavoring part is the most fun. I left this recipe at the most basic level with just some ginger, garlic and red chili flakes for heat. There is soy sauce for color and flavor. That’s it. You can use any number of sauces for flavoring fried rice like sriracha, oyster sauce, teriyaki sauce, or my childhood favorite – spicy tomato ketchup! As of now, I’ve outgrown adding ketchup to real food and simply serve some on the side!

Here’s the recipe. Hope you are hungry!

Chicken Fried Rice

 QUICK AND EASY CHICKEN AND VEGETABLE FRIED RICE

You will need: (Serves 3-4)

For marinating the chicken,

  • Chicken – 1 lb, boneless and skinless chicken breast, cut into short, thin strips
  • Soy sauce – 2 tsp
  • Black pepper powder – 1/2 – 1 tsp

For the fried rice,

  • Rice – 1 cup (I used long-grained basmati rice)
  • Water – 1 1/2 cups
  • Oil – 1 1/2 tbsp, divided (I used sesame oil for flavor, you can use any oil of choice)
  • Red onion – 1/4 cup, finely chopped
  • Ginger – 1 tbsp, grated or finely chopped
  • Garlic – 1 tbsp, finely chopped
  • Broccoli florets – from a small head of broccoli
  • Cabbage leaves – 1 – 2 cups, shredded and loosely packed
  • Green peas – 1/2 cup
  • Soy sauce – 2 tbsp
  • Red chili flakes – 2 tsp (or less, depending on heat level desired)
  • Salt – to taste

How to:

  •  Marinate chicken with marinade ingredients and refrigerate for at least half an hour.
  • Wash rice under running water. Bring 1 1/2 cups water to a boil in a pan. Add rice and 1/2 tsp salt, reduce heat to low, cover and cook till done. Once rice is cooked, fluff it with a fork and keep covered till ready to use. (You can also use 3 cups of already cooked, day-old rice. Gently re-heat it up in a loosely covered bowl in the microwave.)
  • In a large skillet or wok, heat 1 tbsp oil. Shallow fry the chicken pieces, a few minutes per side till they are fully cooked. Remove onto a paper towel lined plate and keep aside.
  • In the same pan, add the remaining oil. Add onions, ginger and garlic and saute till onions are translucent.
  • Now add the vegetables and saute on high heat till they are tender-crisp, stirring all the while. Mix in red chili flakes and soy sauce and saute for a few seconds more till well combined. Add the chicken pieces and combine well.
  • Mix the stir fried chicken and vegetables with the cooked rice and fold gently till combined well. Taste and season lightly with salt if needed.
  • Serve hot as such or with ketchup and more soy sauce on the side.

Notes:

  • If you are using brown rice, you may add up to 2 cups of water per cup of rice to cook properly. Make sure the rice is cooked al-dente.
  • Soy sauce has enough salt in it, so I do not find any need to season the chicken or vegetables. But use your best judgement and personal taste to determine if the stir fry needs additional salt.
  • Always saute the  vegetables before adding the sauce. If you add the sauce first, the vegetables will  simply start to braise in the liquid and will not be crisp any more.
  • I cook broccoli florets in the microwave for just a minute. This is a personal preference and not absolutely necessary.
  • Feel free to replace the vegetables with ones of your choice. Carrots, mushrooms, bok choy, etc work well in fried rice.
  • Replace chicken with your favorite protein like beef strips or jumbo shrimp. Vegetarians can use tofu.

Easy Chicken And Vegetable Fried Rice

Do you like fried rice? Do you have a go-to recipe? Do share.

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Filed Under: Anjana's Recipes, Chicken, Chinese, Rice Dishes Tagged With: Asian, broccoli, cabbage, chicken and broccoli fried rice, chicken fried rice, Chicnese, easy recipe, green peas, quick fried rice, red chili flakes, soy sauce, stir fry, vegetable fried rice

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Comments

  1. Twinkle World says

    June 18, 2020 at 3:37 PM

    Wow, yummy fried rice. Can I add here Beans?

    Reply
    • Anjana @ At The Corner Of Happy And Harried says

      June 25, 2020 at 10:56 AM

      You can add any veggies of you choice!

      Reply
  2. Sherry says

    January 28, 2015 at 6:58 PM

    My sons would so love this! I need to make it. Thank you for joining Home Sweet Home.
    Sherry

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      January 28, 2015 at 7:02 PM

      Thanks Sherry!

      Reply
  3. Namrata says

    January 20, 2015 at 12:06 AM

    Beautiful pics Anjana.

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      January 20, 2015 at 8:21 AM

      Thanks Namrata 🙂

      Reply
  4. Karinna says

    January 17, 2015 at 2:41 PM

    That looks sooooooo good! I make veg fried rice often (https://cheesybiscuit.wordpress.com/2014/06/07/veg-packed-egg-fried-rice-2/) but I’m going to have to try your recipe now, it’ll make a lovely change 🙂

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      January 17, 2015 at 5:45 PM

      Thank you. I hope you try this recipe!

      Reply
  5. Jess says

    January 17, 2015 at 9:14 AM

    I’M hungry Anjana! Hungry for this fried rice lol It looks amazing, and I love that it’s a kitchen sink recipe. Well done 😀

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      January 17, 2015 at 9:21 AM

      Thank you, Jess 🙂

      Reply
  6. skd says

    January 17, 2015 at 8:54 AM

    You are so right . Fried rice is very versatile. Loved that you added broccoli to it. Makes it even healthier 👍😃

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      January 17, 2015 at 9:04 AM

      Thank you. Like I said, I added everything I had to use up…haha!

      Reply
  7. Butter, Basil and Breadcrumbs says

    January 17, 2015 at 7:10 AM

    You have been reading my mind, Anjana! I’ve been craving fried rice… And now I have a recipe to try! It looks so Delicious!!! ❤️

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      January 17, 2015 at 9:03 AM

      Thank you! I can eat fried rice any time…hehe!!
      Now that you mention it, I may make it again this weekend 🙂

      Reply
  8. therosepetalkitchen says

    January 17, 2015 at 6:57 AM

    This looks delicious 🙂

    Reply
    • Anjana @ At The Corner Of Happy & Harried says

      January 17, 2015 at 9:02 AM

      Thank you!

      Reply

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Meet Anjana Devasahayam

Mom, foodie, baker, occasional crafter, lover of all things pretty, photography enthusiast, blogging about my commonly uncommon life in San Antonio, TX! I am so glad you are here. Come on in, put your feet up and let's chat! Read More…

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